Attention

Attention issues are increasingly common and can stem from various causes.  Adopting a comprehensive approach to enhance your focus can steer you towards the right treatment.  Let's explore effective strategies together to tackle these challenges and improve attention

We are so busy processing information from all directions that we are losing the tendency to sit back, reflect, and deeply focus on one issue at a time.  The new environment is conditioning us to become more like human computers -- very good at processing information quickly but not as good at deeper thinking and reflection. - Dr. Hallowell